Tuesday 11 March 2014

Cauliflower Mash

Do you like cauliflower?  Most of us dont know what to do with it!

Well, here's one way. Make it into a mash. The author of this recipe says it's like mash potato, but much, much healthier!  Do try it out
Cauliflower Mash
Serves 2
Ingredients
  • 1 head organic cauliflower, chopped
  • 1-2 tbsp olive oil (depending on desired consistency)
  • 1 tbsp unsweetened almond milk
  • 2 tsp sage
  • 1 tsp rosemary
  • Sea salt and pepper
Directions
  1. In a large pot, steam cauliflower over medium heat for 15-20, until a knife easily slices through cauliflower.
  2. Add cauliflower to food processor.
  3. Add olive oil, almond milk, and spices.
  4. Process until smooth. (may need to add additional olive oil/almond milk until you get desired texture.
  5. Serve and enjoy!

No comments: