SPAGHETTI ULAM
Shopping list :
- Spaghetti
- Bunga Kantan (edible Ginger flower)
- Serai (lemongrass - use only the bottom fragrant purplish parts)
- Daun Kaduk (Piper sarmentosum similar but not betel/sirih leaf)
- Kerisik (grate coconut, slowly & constantly stir-fried in a pan with no added oil until brown & aromatic. Then pound in a stone mortar. Cool and store in fridge)
- Onions or shallots (small onions) - sliced thinly
- Lime or Limau kasturi (calimansi)
- Black pepper (ground)
- Salt / Braggs Liquid Amino
- Chilli padi (small yet very spicy version) or spicy sambal / sambal belacan
- Carrots (cut in large chunks)
Boost protein intake (if you are working out at the gym) :
- Add boiled beans (Green Love Mixed beans) or steamed chicken (breast, keel with no skin)
