Showing posts with label Paleo Diet. Show all posts
Showing posts with label Paleo Diet. Show all posts

Tuesday 11 March 2014

Cauliflower Mash

Do you like cauliflower?  Most of us dont know what to do with it!

Well, here's one way. Make it into a mash. The author of this recipe says it's like mash potato, but much, much healthier!  Do try it out
Cauliflower Mash
Serves 2
Ingredients
  • 1 head organic cauliflower, chopped
  • 1-2 tbsp olive oil (depending on desired consistency)
  • 1 tbsp unsweetened almond milk
  • 2 tsp sage
  • 1 tsp rosemary
  • Sea salt and pepper
Directions
  1. In a large pot, steam cauliflower over medium heat for 15-20, until a knife easily slices through cauliflower.
  2. Add cauliflower to food processor.
  3. Add olive oil, almond milk, and spices.
  4. Process until smooth. (may need to add additional olive oil/almond milk until you get desired texture.
  5. Serve and enjoy!